Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

Transportation Options for Seniors – Kitchener, Waterloo, Cambridge

When driving is no longer an option for older adults, a safe and effective alternative method of transportation is required to get around easily for errands, events, and appointments. There are many factors that can impair seniors’ ability to drive, including poor vision, slow reaction time, and cognitive impairment. In some cases, seniors no longer feel comfortable behind the wheel and would rather avoid the stress of driving. Many people rely on their vehicles as a primary source of transportation, and after that is no longer an option, it may be a struggle to find a viable replacement. Most people don’t really think about the importance of transportation until it becomes a problem. We rely on transportation not only for getting things done, but also for maintaining contact with the people in out lives. With age, transportation options may become more limited due to health problems and reduced mobility. This can result in stress and anxiety, and even social isolation, if safe and convenient transportation methods are not readily available. Fortunately, there are an assortment of options that cater directly to seniors in the Kitchener, Waterloo, and Cambridge area. Helpful Transportation Possibilities for Seniors There are variety of good options that make it easier for seniors to get around, so they don’t have to stress about getting to important appointments and making sure there is enough food in the fridge. Some useful means of transportation for seniors, include: Public transit MobilityPLUS Uber and taxis Friends and family Home care agency Public Transit Older adults that no longer have the ability or desire to drive may find using public transit...

5 Myths About Aging – Kitchener, Waterloo, Cambridge

It’s important for us to know the different between what is normal aging and what is a troublesome symptom. The assumption used to be that aging equaled a steady and predictable decline in our physical and mental abilities, but we have found that this isn’t true. Aging does not inevitably come with a slow and steady decline in our physical and mental abilities.  We are more likely to develop certain health conditions such as diabetes, heart disease, or arthritis, but geriatricians emphasize that not all changes are age related; some changes may be from treatable conditions. Here are 5 myths about aging that should send you to your doctor. Myth 1: Forgetfulness There are going to be times when you misplace your glasses, or it takes longer to remember someone’s name; experts tell us that these changes are normal due in part because your brain contains more information as you age. Only 6-8% of people over 65 have memory challenges due to dementia, so don’t go jumping to conclusions. If you notice you are having many “senior moments” or are experiencing confusion along with more serious memory loss this may come from a treatable condition. A variety of conditions such as vitamin deficiencies, depression, sleep problems, chronic pain, changes in medication, urinary tract infections and metabolic disorders can all cause forgetfulness or confusion. See your doctor to discuss your memory challenges and your pharmacist to review your prescription medications and over-the-counter medications. Myth 2: Tooth loss Good oral care and regular check ups play an important role in maintaining good oral health amongst seniors. Compared to the oral health...

Proper Foot Care is Critical for Seniors Mobility

Proper Foot Care means continued independence! The independence that comes along with continued mobility in older age is dependent on numerous factors that are determined by the individual circumstances of each senior, but among the primary contributors to our ability to continue to move and walk comfortably is the health of our feet. Attending to one’s own feet in a way that affords the right amount of monitoring and care can become challenging for seniors as they grow older, so it is especially important that strategies and support systems be put in place that seek to help seniors avoid uncomfortable or harmful conditions and diseases that can come to affect their feet. Feet and Overall Health Our feet can tell us a lot about our bodies’ overall state of health, and paying attention to changes and symptoms present in the feet can sometimes even help to detect other pervasive health problems. Conditions such as arthritis, circulatory problems, and diabetes are often explored and discovered through symptoms that have manifested in senior’s feet. It is for this reason, among others, that seniors should ensure their feet are receiving ample attention and should seek council with a healthcare professional whenever changes or concerns begin to present themselves. Some things to look out for that may indicate greater health concerns include: Constant Feelings of Cold Discolouration Dry Skin Numbness Tingling Weak Nails Seniors and Their Feet The accumulation of wear and tear that seniors’ feet have sustained throughout the duration of their many years, coupled with the changes that occur as natural parts of the aging process, leads elderly feet to be...
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