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Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

Beating the Summer Heat and Avoiding Heat Stroke – Kitchener, Waterloo, Cambridge

Summer heat in southern Ontario is stretching into late September, and even early October in recent years, and is important for seniors to stay protected against the hazards of the harsh sun. Aside from the hot weather extending into what used to be the fall, the sun itself has also become a lot more unforgiving, and can cause significant skin damage in a very short time. Problems like heat stroke and heat exhaustion can be a real problem for seniors, as they are more susceptible to extreme heat and sudden temperature swings. There is also the concern of how existing medical conditions and medications can compromise the body’s ability to adjust to excessive heat. Health Concerns Caused by Extreme Heat There are several health conditions and ailments for seniors to be concerned about in the sweltering summer heat. Knowing the dangers of these conditions, as well as the symptoms and warning signs to look out for, can help prevent problems before they start. Some heat related conditions for seniors to be vigilant about, are: Dehydration Heat exhaustion Heat stroke Heat syncope Dehydration This is a fairly common problem for older adults in the summer, that is caused when the body loses more fluids than it is taking in. If your body is lacking sufficient water, and other essential fluids, it is no longer able to preform its required functions properly. If these fluids are not quickly replaced, dehydration is the likely result. Symptoms There are some warning signs that can help you recognize the onset of dehydration. Some symptoms to watch for, may include: Weakness Headache Dizziness Fatigue Muscle...

Coping with Wandering and Exit Seeking in Dementia Patients – Kitchener, Waterloo, Cambridge

People with Alzheimer’s, or another form of dementia, often exhibit symptoms of the disorder that are known as wandering or exit seeking behaviors. What is Wandering?   Anyone with memory issues, but is still mobile enough to get around on their own, can be prone to wandering. The term wandering makes it sound like an aimless act, but this is often not the case. Wandering can be caused by confusion or disorientation, but sometimes wandering is just the person’s way of showing others they are still capable of independent activity. Whatever the reason may be for your loved one wandering, it can be very dangerous if not properly monitored and managed. Early Warning Signs of Wandering It is helpful to know the telltale signs of the early stages of wandering so it can be handled before it gets out of control. Some signs to look out for, may include: Taking longer than usual on routine walks or errands Problems with navigation in familiar areas Restless, anxious, nervous, or repetitive behavior Retired people may talk about having to get to work Talk about visiting deceased friends or family like they are still alive Says “I want to go home”, even when at home Trouble remembering where various rooms are in the house Tries to perform daily tasks and routines, but nothing gets done These are symptoms that are generally associated with early stages of dementia, wandering behaviors are frequently soon to follow. How to Prevent Wandering in Dementia Patients If you find your loved one is beginning to wander, and you are concerned for their safety, there are a few...

Does your Senior Loved One Have a Gambling Problem? – Kitchener, Waterloo, Cambridge

Gambling is a massive industry in a lot of countries, and Canada is no exception. Gambling is also very popular with the senior population as a means of entertainment and a fun social outing. For most seniors, a trip to the casino is just a bit of harmless fun. For others, however, it can be a real problem ending in financial ruin. Why is gambling a problem for many seniors? Seniors are an ideal target for casino marketers for several reasons. First of all, seniors provide a good option for filling casinos during off-peak hours. Most casinos see their highest traffic at night, while a lot of establishments are empty during the day. Offering free transportation and meals, as well as discounted shows and entertainment, is the method many casinos use to lure seniors in for an afternoon excursion. A lot of older adults that are bored and looking for something to do will jump at this opportunity for affordable entertainment. In some cases, regular trips to the casino can turn into addictive behaviors. What does problem gambling mean? An addiction to gambling, also called problem gambling, can happen without the person even realizing it. It starts out innocently enough, but can end in an unstoppable compulsion to keep gambling. For people addicted to gambling, a trip the casino is no longer about having fun, but rather about trying to fix underlying problems, like stress or depression. Signs of a Gambling Addiction If you suspect your senior loved one may have a gambling disorder, there are several signs and clues to watch out for. Some signs of problem gambling,...

Why is Pneumonia More Dangerous for Seniors? – Kitchener, Waterloo, Cambridge

What is Pneumonia? Pneumonia is a type of lung infection that causes inflammation in the air sacs of one or both lungs. This inflammation results in the air sacs filling up with pus or fluid. This build up of fluid can make breathing more difficult as the lungs struggle to function effectively. When the lungs aren’t working properly it means the blood is not getting enough oxygen to provide adequate nutrients to the body’s cells. This is a major problem that can have dire consequences for seniors if not treated. What are the Symptoms of Pneumonia? The symptoms of pneumonia can vary considerably from case to case, making it a tough one to recognize right away. The symptoms of pneumonia may depend on age, overall health, and root cause of the illness. Seniors concerned about the possibility of pneumonia should watch for: Chest pain Phlegm-producing cough Fatigue Fever or chills Low body temp Loss of breath Vomiting or diarrhea What causes pneumonia? Pneumonia is most commonly caused by a bacterial or viral infection in the lungs. Bacterial Pneumonia A bacterial infection is a common cause of pneumonia in seniors. The most common type of bacteria resulting in pneumonia is called Streptococcus pneumoniae, which can affect just one lobe or the lungs in general. This type of pneumonia can develop during or after a cold or flu. Viral Pneumonia Viral pneumonia can also develop in the wake of a cold or flu and is typically a milder version of the disease. Fungal Pneumonia Fungal pneumonia is more prevalent in seniors with chronic illness or compromised immune systems. Why is pneumonia...

Why is Gardening such an Excellent Activity for Seniors? – Kitchener, Waterloo, Cambridge

Finding an enjoyable activity that is not too physically demanding, but does provide some exercise, can be a bit of a challenge for older adults. Decreased mobility and chronic joint pain can make it tough for seniors to stay active. However, engaging in an interesting hobby can have a variety of benefits for seniors, in addition to physical activity. Finding the right balance between comfort and activity can make all the difference for seniors that wish to remain independent. Gardening is exactly that for a lot of seniors, providing the perfect harmony between physical exertion and relaxation. Gardening can provide stimulation for the body and mind, while offering a number of other potential benefits. Perks of Gardening for Seniors There are many advantages to getting into gardening for seniors. Most older adults that have adopted gardening as a hobby report an array of therapeutic health benefits. Some potential benefits of gardening for seniors, can include: Physical activity Mental benefits Social engagement Nutrition Fresh air and sunshine Stress relief Physical Activity One of the greatest benefits of gardening for older adults is that it keeps them physically active. Just doing physical exercise for the sake of physical exercise can get boring in a hurry. If there is no interest in a physical activity, it is very difficult to keep it up long-term. Gardening, on the other hand offers specific goals which people can literally see develop and grow on a daily basis. Being able to see the fruits of your labor is excellent motivation to keep it going. Light lifting, bending, squatting, stretching, and walking are just a few of...

Which Vaccinations are Important for Seniors? – Kitchener, Waterloo, Cambridge

A lot of people think that vaccines are mainly for children, but there are certain vaccinations that are critical to seniors’ health and well being. In fact, it is estimated that somewhere around 50,000 adults across Canada and the United States die every year from illnesses and diseases that could have been prevented with vaccination. There are several known illnesses and diseases that can be prevented with vaccination. If not prevented, these illnesses can result in severe health complications and can even be fatal. So, what do seniors need to know about vaccinations? Vaccination & Immunization Are vaccination and immunization the same thing? Well, not exactly, but they are certainly connected. A vaccination is when a vaccine treatment is administered to help the immune system build up protection against a particular disease or illness. Vaccines are beaten or weakened versions of the illness that encourage the production of antibodies that help the body develop an immunity to that illness. Immunization occurs once the vaccine has done its intended job and the body is now immune to the targeted disease. Why are vaccines necessary for seniors? As we get older, our immune systems begin to weaken and are no longer quite as effective at protecting the body from illness and infection. This makes seniors more susceptible to contracting illnesses, and then also more likely to develop further health complications as a result. For example, even getting the flu can mean it turning into a more serious health issue. Also, seniors may not have been vaccinated when they were children, so should take the time to do it now. Even if...
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