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Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

4 Tips to Help You Manage Long Distance Caregiving – Kitchener, Waterloo, Cambridge

If you live an hour or more away from your loved one, you are a long-distance caregiver. It is estimated that 10-15% of caregivers are travelling an hour or more to take care of a loved one! Even though you are travelling further you are providing the same level of support as those who live close by. Caregivers take on many significant roles: scheduling appointments, providing emotional support, helping with medications, managing finances, providing meals, and keeping their home clean and safe. This can be particularly challenging when these tasks have to be managed remotely. 1. Prioritize tasks. We cannot emphasize enough the benefits to creating organization and having lists! Anxiety and stress can be high when we’re helping a loved one deal with health challenges and having a list of priorities will be able to help you know how to best direct your time. If you’re feeling frustrated and are struggling to prioritize here is an exercise that may be helpful for you. Make a list of everything that you can think of that you need to do regarding caring for your loved one – appointments, housekeeping tasks, personal care, meal prepping, etc. Go through the list and give it a number between 1 and 5 (1 being of the highest priority, 5 being of the least priority) Rewrite your list, dividing the tasks into levels of priority Now you’ll have a good idea as to what MUST be done vs what would be NICE to get done. Manage your expectations and decide what you can realistically achieve. Sometimes good enough really is good enough. Bring in support....

How to Balance Work and Caregiving – Kitchener, Waterloo, Cambridge

Caring for a loved one can be stressful and challenge. Many caregivers also work outside the home, and you may be feeling overwhelmed trying to balance all of your responsibilities. Caregivers take on many significant roles: scheduling appointments, providing emotional support, helping with medications, managing finances, providing meals, and keeping their loved one’s home clean and safe. If you are having trouble balancing work with caregiving there are some things you can do. Research employer policies and programs Look through your employee manual and speak with your human resources department. Find out if your company has policies in place or benefits available to help you manage work and caregiving. You can find out if you are able to access: Flex time – If your company allows flex time, your employee handbook should define it. Typically, there are core hours you must be at work, and then you create your schedule around those hours. Job sharing – When two people work part-time to share a job that is normally help by one person full-time. Telecommuting – If your job permits it, telecommuting allows you to work from another location, such as your home or your loved one’s home. Employee assistance programs – These programs can help employees deal with challenges that may affect their work and often include referrals to services in the community. Don’t be afraid to sit down with your supervisor or human resources to discuss your situation. Think about your company’s policies and what supports you might want to help you better manage your responsibilities. Be honest about your situation and be open to ideas or suggestions...

Benefits of Home Care for Adults with Special Needs – Kitchener, Waterloo, Cambridge

Home care services are not just for seniors! People with chronic illness, and people with disabilities will benefit as well. Today’s adults with special needs can live more independently than ever. People with Down syndrome, autism, and other intellectual and developmental disabilities can live and work successfully in their communities. Still, many parents of adults with special needs continue to support their loved ones. There are many resources available for those caring for someone with special needs so be sure to seek the level of help you need. Including home care in your plan can be of benefit to you and your child. Care providers can assist with daily living activities such as meal preparation, travel and transportation, and taking medications. They can also provide emotional support and social interaction. Benefits of Home Care for Adults with Special Needs Quality of life Whether it’s going to work, visiting friends and family, or taking part in recreational activities, we find meaning in living independent lives. Your loved one with special needs can also live a rich and fulfilling life. Professional care providers can provide extra supports to adults with disabilities so that they are able to participate fully in their community, such as: Household tasks Bathing and hygiene Recreational and community activities Managing medications Meal preparation Assistance with mobility and ambulation The right supports can provide you with a much needed break and will help you find balance between providing care and promoting independence for your loved one. The are a stepping stone towards independence for adults with special needs. Community Inclusion Integrating adults with special needs into the community...

Recently Diagnosed: 5 Tips for Dealing with a Cancer Diagnosis – Kitchener, Waterloo, Cambridge

                      A cancer diagnosis affects so much more than just the body; it can also affect your emotions and your relationships. A cancer diagnosis can raise fears about death, changes to your body, pain, feeling sick. You may be worried about how your friends and family will react, or about how you’re going to manage your day-to-day. Your emotions can be strong, swing wildly, and can be distressing. For most people, life after a cancer diagnosis isn’t ever the same. Knowing what to expect and how to proceed can make this stressful time easier. Here are 5 tips for dealing with a cancer diagnosis. Get the facts Obtain as much useful information about your diagnosis in order to help you make decisions about your care. Think about how much you want to know about your cancer. Some people prefer to learn the basics and let their doctors make decisions, while others like to learn as much as possible so that they can be involved in the decision-making process. Before appointments write down your questions and concerns and bring them with you. Some questions you may want to ask are: What kind of cancer do I have? Where is the cancer? Has it spread? Is my cancer treatable? What other tests do I need? What are my treatment options? What can I expect during treatment? What are the side effects of the treatment? When should I call the doctor? Consider bringing a friend or family member with you to the first few doctor appointments; they can help you write down...

Nurse Case Management for Your Personalized Home Care Plan – Kitchener, Waterloo, Cambridge

Do you have an aging relative that wants to continue living at home but is struggling with daily routines and/or health issues? The continually expanding population of seniors in Canada suggests that chances are pretty good that you do. In fact, most people will end up providing some form of home care at some point in their lives for a senior family member. Family caregivers provide a tremendous amount of support for older family members already, but it can be difficult to shoulder the entire burden alone. Health status and home care assistance needs for seniors can change in the blink of an eye. All it takes is one injury or a sudden onset of an aliment, and your loved one’s need for assistance can increase dramatically. When this shift does occur, it puts extra pressure and stress on everyone involved. This problem can be solved with the assistance of a Nurse Case Manager at Retire-At-Home. Retire-At-Home KW Retire-At-Home is an esteemed home care agency that has been delivering personalized home care services to seniors and their families for almost 25 years. This wealth of experience has led to the development of an assortment of home care services that are tailored to the individual needs of older adults that want to keep living at home independently. Nurse Case Management Services Whatever your home care situation may be, a nurse case manager can help you figure out the best home care plan for you and your loved one. To get the ball rolling, a free consultation can be arranged with a registered Retire-At-Home nurse. During this initial assessment you will...

Importance of Overnight Care for Seniors – Kitchener, Waterloo, Cambridge

Overnight care can be extremely beneficial for seniors for a variety of reasons. Everyone knows about the importance of a good night sleep for health and to have energy to carry out daily tasks and activities. However, an uninterrupted night of sleep can become more difficult to achieve with age. A significant number of older adults report difficulty falling asleep, and problems staying asleep once they have finally nodded off. Regular sleep disturbance can be a very concerning issue for seniors without the right assistance. It can shatter confidence and feelings of independence. Overnight Care for Seniors Overnight care can help bring peace of mind to the elderly and their families. Having someone there to deal with issues that may arise overnight, or just to provide companionship and support can make a huge difference. Benefits of Overnight Care There are several overnight care services available for seniors and their families. Overnight caregivers can assist with things like: Falls and fall prevention Personal care Dementia Companion care Respite care Falls and Fall Prevention Falls in the home are always a concern for seniors, being the most common cause of injury for older adults. Seniors that need to get up in the middle of the night to use the bathroom or get a drink of water may not be in the most alert state, making an accident more likely. Without anyone around to help, the fear of falling can be magnified and if a fall does occur there will be no immediate assistance. Overnight caregivers can help make the home safer for fall prevention, and will be ready to assist with...
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