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Home Care Blog in Kitchener, Waterloo & Cambridge

Understanding Hoarding & Diogenes Syndrome in Seniors

Diogenes Syndrome, also known as Senile Squalor Syndrome, is a behavioural disorder that can affect many seniors. As we grow older and pass through various stages of our lives, we accumulate physical belongings to which we may become emotionally attached through simple fondness or association to memories. The things we own can become truly and deeply valuable to us, but it is also possible for individuals to take their tendency to collect and hold onto objects to an unhealthy place. Diogenes Syndrome, also known as Senile Squalor Syndrome, is a behavioural disorder that some seniors will face that manifests through hoarding, lifestyle, and cleanliness behaviours that can be damaging to both physical and mental health. Educating oneself on the potential behaviours that come along with Diogenes Syndrome, and the ways that the associated safety concerns can be addressed, can help to keep the seniors of the Kitchener-Waterloo-Cambridge area safe and healthy.

Understanding the Early Signs of Alzheimer’s

There are often an abundance of behavioural changes that take place throughout the aging process as seniors grow older and adapt to the new stage of life in which they find themselves. The fact that so many changes occur simultaneously means that it can often be difficult to discern which of these changes are simply a natural part of aging, and which ones are worthy of concern or indicative of larger health problems. A growing awareness regarding Alzheimer’s disease, as well as an abundance of resources in the area of Kitchener-Waterloo-Cambridge, provides the opportunity for caregivers and loved-ones of seniors to build an understanding of what symptoms to look out for so that they can address any concerns as early as possible.

Risks of High Blood Pressure for Seniors

It is a broadly accepted fact that living a healthy lifestyle can help to minimize a person’s risk of developing hypertension, but the truth is that a great majority of people do not feel the urgency or significance of integrating healthy behaviours and making healthy choices until they themselves start to experience the symptoms of hypertension, at which point it is less a matter or prevention and more a matter of managing the already present consequences that hypertension can have. For seniors dealing with hypertension, the fact that high blood pressure impacts multiple processes within the body means that the overall state of health and wellbeing that seniors experience can be threatened in notable ways. It is, therefore, important to build an awareness of the possible implications of hypertension, and to make healthy choices that can help support seniors’ best state of health.

Coping with Knee Pain for Seniors

Our knees are a part of our bodies that often begin to exhibit pain and discomfort as we grow older. This is often a result of the fact that gravity, time, and overall use all impact the state of our knees, and all of these factors add up after all of the years seniors have been walking. By the time seniors reach old age, their knees have experienced a great deal of wear and tear that culminates to make them more vulnerable to pain. In addition to the general wearing down of the knees that occurs over the course of many years, there are also other conditions and factors that can contribute to causing occasional or persistent knee pain for seniors.

Coping with Stress with Seniors

While many of us view the senior years as a phase of life that can be characterized primarily by feelings of calm and relaxation as a result of the fact that seniors have to navigate fewer responsibilities when they are retired and their families are grown, the reality is that the process of aging is often filled with a great deal of stress for both seniors and their caregivers. The general life stress that comes along with aging is often also exacerbated by other prominent challenges that seniors may face in the forms of health concerns, loss of friends, family, or social circles, diminished levels of independence, and other common aspects of older age that seniors have to navigate all at once. In the interest of helping to protect seniors’ mental and physical health, it is important to cultivate an understanding of the various contributors to stress, as well as the potential consequences that can manifest if stress goes unchecked and unmanaged.

Talking to Seniors about Personal Hygiene

Opseniors personal hygieneening a dialogue with seniors concerning the subject of personal hygiene can be an uncomfortable task, but approaching the subject to ensure seniors are not neglecting personal hygiene is important for the promotion and maintenance of their overall wellbeing. There is often a decline in personal hygiene levels experienced by seniors as they age, attributable to a variety of different possible contributors.

The Importance of Pet Therapy for Seniors

Don’t underestimate the important role pets can play in improving quality of life for seniors! In the midst of navigating the many changes and challenges that come up as we or our loved-ones grow older, exploring and discovering sources of calm and joy can make a meaningful difference in how seniors experience their lives in older age. Comfort can take many forms and can be derived from many sources, such as hobbies, reading, listening to music, watching movies, or visiting with friends and family. While each senior’s sense of calm will be found in a different place based upon their individual interests, preferences, and circumstances, one activity that has been shown to impact senior’s lives in a positive way is time spent in the company of animals.

Approaching Seniors about their Mental Health

Initiating conversations about mental health can be challenging, stressful, and uncomfortable for the people involved, but ensuring that an open dialogue surrounding mental health is created can provide seniors with an outlet, and can help to ensure that all concerns are given sufficient attention and care. When combined with the various other cognitive and physical changes and challenges that seniors may be facing in older age, mental health problems can come to have an incredibly powerful effect on seniors’ quality of life if left unaddressed.

Acupuncture for Seniors in Kitchener, Waterloo & Cambridge

While conventional medicine undoubtedly plays an invaluable role in the processes of diagnosing, addressing, managing, and treating the various health concerns that seniors may experience in old age, there are also alternative forms of medicine that have the potential to benefit seniors as they learn to live with the challenges and elements of discomfort associated with their changing states of health. Among the forms of alternative medicine that have been proven to yield positive results for seniors facing various health conditions is acupuncture. Acupuncture is a practice that has been well-regarded and celebrated by individuals facing a whole host of health problems, and this form of treatment has become readily available in many regions, including Kitchener-Waterloo-Cambridge.

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