Home Care Blog in Kitchener, Waterloo & Cambridge
The act of reading is one that can provide us with calm, joy, or a little opportunity to escape from the realities of our everyday lives. Reading can be an enriching hobby at any age, and a great many seniors love the simple act of reading. With so many options of things to read in the forms of books, magazines, newspapers, web-content, poetry, or any other collection of words, there is enough reading material out there in the world to meet any interest, and the options are ever-growing. Beyond just being an enjoyable hobby, reading also involves a whole host of different mental exercises that are hugely beneficial for the aging brain in important ways.
In this day and age, the developments in communication technologies and other conduits that provide us easier access to one another are ever-occurring and continually expanding. These new ways to connect with one another can help us to maintain important connections and to reach out to one another through easier and more diverse types of connection. While having such ease of access to one another can be beneficial and enriching within our lives, it is also true that each new form of contact creates another outlet through which unkind people with poor intentions can take advantage of us.
As seniors continue to navigate the process of growing older and work on settling themselves into their new stages of life, it can be helpful to explore different activities that have the capacity to enrich day-to-day-life and help seniors to care for their happiness, health, and overall wellbeing.
Diverse circumstances, interests, and capabilities mean that different activities will be appealing and available to each individual, but one activity that is always accessible and beneficial for seniors is spending time outdoors. Time spent outdoors, especially in connection with nature, is something that has the power to improve the state of both mental and physical health that seniors experience, and setting aside even just a little bit of time in the day to spend outdoors can be hugely valuable for seniors’ in Kitchener-Waterloo-Cambridge.
As we grow older and move through each stage of the life course, we build relationships with peers who are sharing our experiences and going through similar things at the same time. For this reason, it often ends up that our friends and strong relationships exist within the bounds of our generation or within the same general age group as us. Our communities are divvied up by age, but the truth is that there are many positive outcomes that can come as a result of creating circumstances in which people from different generations and age groups can come together, learn from one another, and build meaningful relationships that extend beyond the boundaries of generations.
The Importance of Music for People with Alzheimer’s. The simple act of hearing even just a few bars of a familiar song can be powerful enough to take our minds to other places by bringing about feelings of nostalgia, calling up memories of the past, and evoking multi-faceted and meaningful sets of emotions. Interacting with music, particularly music that is attached to memories in one way or another, can be an enjoyable hobby for seniors, but it can also work as a tool for memory stimulation in seniors dealing with Alzheimer’s and the symptoms that come along with the disease.
Diogenes Syndrome, also known as Senile Squalor Syndrome, is a behavioural disorder that can affect many seniors. As we grow older and pass through various stages of our lives, we accumulate physical belongings to which we may become emotionally attached through simple fondness or association to memories. The things we own can become truly and deeply valuable to us, but it is also possible for individuals to take their tendency to collect and hold onto objects to an unhealthy place. Diogenes Syndrome, also known as Senile Squalor Syndrome, is a behavioural disorder that some seniors will face that manifests through hoarding, lifestyle, and cleanliness behaviours that can be damaging to both physical and mental health. Educating oneself on the potential behaviours that come along with Diogenes Syndrome, and the ways that the associated safety concerns can be addressed, can help to keep the seniors of the Kitchener-Waterloo-Cambridge area safe and healthy.
There are often an abundance of behavioural changes that take place throughout the aging process as seniors grow older and adapt to the new stage of life in which they find themselves. The fact that so many changes occur simultaneously means that it can often be difficult to discern which of these changes are simply a natural part of aging, and which ones are worthy of concern or indicative of larger health problems. A growing awareness regarding Alzheimer’s disease, as well as an abundance of resources in the area of Kitchener-Waterloo-Cambridge, provides the opportunity for caregivers and loved-ones of seniors to build an understanding of what symptoms to look out for so that they can address any concerns as early as possible.
It is a broadly accepted fact that living a healthy lifestyle can help to minimize a person’s risk of developing hypertension, but the truth is that a great majority of people do not feel the urgency or significance of integrating healthy behaviours and making healthy choices until they themselves start to experience the symptoms of hypertension, at which point it is less a matter or prevention and more a matter of managing the already present consequences that hypertension can have. For seniors dealing with hypertension, the fact that high blood pressure impacts multiple processes within the body means that the overall state of health and wellbeing that seniors experience can be threatened in notable ways. It is, therefore, important to build an awareness of the possible implications of hypertension, and to make healthy choices that can help support seniors’ best state of health.