Home Care Blog in Kitchener, Waterloo & Cambridge
Over the past few years, we have written numerous articles that touch on Alzheimer’s and Dementia, and the ways in which the lives of both seniors and their caregivers can be affected by the many challenges that accompany these conditions. The following are some of those articles:
Apples are a tasty and enjoyable snack that many people enjoy, but they can be so much more than that. Apples have many nutritional properties that can help to keep seniors healthy, and incorporating them into seniors’ rotation of snacks can yield positive benefits.
Stress is something that everyone deals with, but chronic stress can impact the body in ways that require attention when tending to seniors’ overall wellbeing. Seniors who deal with a lot of stress and don’t have a proper outlet to deal with it often find themselves experiencing various negative symptoms that can impact their experience of their day-to-day lives, such as: muscle tension, depression, anxiety, headaches, and gastrointestinal issues. All of this goes to say that the implications of prolonged stress can meaningfully impact seniors’ health and wellbeing.
Many seniors experience the sensation of Dry Mouth in older age, often as a side-effect of taking medications for common conditions. As a result of the many health conditions and complications that can come as a part of growing older, many seniors find themselves taking multiple different medications. Unfortunately, the more medications, the higher the chance of experiencing Dry Mouth and the problems it can cause. In order to tend to oral health and the overall quality of life issues that can come as a result of dealing with the irritation and problems of Dry Mouth, it is important to have an understanding of the condition and how best to address it.
When caring for a senior loved-one, there are always those moments in which disagreements occur about what is best moving forward in the pursuit of better health. As a caregiver, it can be a real challenge to feel as though the very logical and straightforward information you have been advised by medical professionals or research is being challenged by loved-ones who feel that they either can’t or don’t want to make the necessary changes in their lives. While it is undoubtedly important to listen respectfully to seniors about the choices they want to make about their own lives, there are some situations in which you might want to push a little harder to make them hear you out and make some changes if you think it will truly improve their chances of living a happy and comfortable life.
As is the case with any illness, it can be challenging and stressful to care for a loved-one who is dealing with Shingles. An understanding of the basics of Shingles and how it impacts the body can help caregivers to know what their loved-ones need as they work to feel better.
Keeping a Journal is a simple activity, but one that can have a meaningful impact on seniors’ understandings, reflections, and experiences of their day-to-day lives. Sitting down every day, or however often feels like the right fit, to just let things out and express oneself by committing words to paper can be an incredible exercise for seniors.
Swimming is an incredible form of exercise that many seniors enjoy year-round. Whether it be indoor swim sessions, water-aerobics classes, or outdoor fun in the sun, swimming is an accessible way for seniors to get their bodies moving and keep active.
When it comes to managing health and wellbeing, there seems to be an unending list of things to keep track of. Keeping seniors healthy and happy as they continue to grow older is a process with many facets, and it can become easy to let some things fall by the wayside in the midst of everything. Amid all the larger scale health concerns that seniors may be dealing with on a daily basis, things like Vitamin Deficiency often get ignored or forgotten about; but not having enough of essential Vitamins and nutrients can cause a real problem for seniors’ health and wellbeing, so it is worth prioritizing a focus on making sure seniors have enough of the Vitamins they need.
When it comes to being out in public, there are many factors at play that can impact the sense of safety and security that seniors and their caregivers feel. It can be challenging to overcome some of the worries that come to mind, but with some planning, strategies, and routines in place, seniors and their caregivers can feel more at ease and more able to enjoy their time without constantly worrying about safety.