519-208-2000

Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

Home Care Blog in Kitchener, Waterloo & Cambridge

How Assistance Dogs Can Help Seniors – Kitchener, Waterloo, Cambridge

Assistance dogs fill the roles of helper, aide, companion, friend, and are also considered by many to be a loved and respected family member.
Assistance dogs are dedicated, hardworking, skilled, and capable of meeting the needs of their human partners, to whom they provide an invaluable service that helps to improve quality of life, comfort, and safety.
Assistance Dogs can be valuable companions and helpers for seniors who are facing the diverse challenges that can come with growing older. Just the companionship and connectedness that an animal offers can be deeply valuable for seniors’ mental health, but Assistance Dogs can also help some seniors to perform tasks and can also work to keep them safer and more at ease at home and out in the world. In exploring the many different roles that Assistance Dogs can fill in seniors’ lives on top of just being a friend and companion, we can see that Assistance Dogs have a lot to offer seniors as they continue to grow older.

Keeping Seniors Safe from Falls – Kitchener, Waterloo, Cambridge

The more vulnerable state of health that comes with older age means that something like a fall can cause significant damage that can impact seniors’ independence and quality of life in powerful ways. A fall can possibly result in brain injuries, fractures, and other physical injuries, and can also cause greater feelings of anxiety concerning the possibility that another fall might happen, and these feelings can discourage seniors from walking around at all, causing them to spend more time in a sedentary state. For these reasons among others, something as apparently simple as one little fall has the potential to alter both the physical and mental health of seniors in a significant way.

Chillier Weather is Coming, Prepare for the Common Cold – Kitchener, Waterloo, Cambridge

The common cold often starts to make its way around during this time of year, and while everyone can catch a cold, the more vulnerable state of health in which seniors find themselves means that special care and attention needs to be directed towards trying to prevent seniors from catching a cold, or at least towards managing their symptoms accordingly to help them get back on their feet and bounce back from a cold as quickly as possible.

Mindfulness Practice for Seniors – Kitchener, Waterloo, Cambridge

Mindfulness involves the pursuit of the mindful mental state that is achieved when one focuses and directs their attention to the current moment, while also accepting and acknowledging the thoughts, judgements, sensations, and feelings that are at play, without any form of judgement. Mindfulness is a technique individuals can use to connect with their surroundings, as well as with the feelings that are happening in reaction to what is going on around them. Rather than ignoring or pushing away thoughts or feelings that may be negative or difficult to deal with, Mindfulness encourages people to focus on those emotions and see them for what they are. Through this, it becomes more possible to quiet and calm the mind. Rather than allowing your mind to fixate on the past or rush ahead to the future, the art of Mindfulness is to be fully aware and mindful of what is going on in the present moment, outside of ourselves, in our bodies, and within our minds.

Proper Care for Ageing Skin – Kitchener, Waterloo, Cambridge

With age, skin becomes both weaker and more sensitive and this means that the ways that we care for our skin must be adjusted accordingly to better meet the unique needs of ageing skin. Skin care routines and the regimens that were appropriate and effective in younger years might not have the same positive results on older skin, and the concerns that exist in relation to skin-health are also different as our skin grows older.

Managing Cholesterol – Kitchener, Waterloo, Cambridge

Keeping an eye on our Cholesterol levels and making sure they are on track with what is healthy for our bodies is important for our overall state of health and wellbeing. For this reason, it is deeply important that seniors and those who care for them keep themselves aware of the concerns that exist related to Cholesterol so that they can implement healthy lifestyle practices that aim to prevent the development of issues, or can better manage any concerns that have already started to impact seniors’ lives.

Seniors and Migraines – Kitchener, Waterloo, Cambridge

Migraines can amplify the already uncomfortable sensations of a headache to a debilitating degree. Migraines can begin as a result of a whole host of different factors related to numerous sources, and the symptoms that come as a result exist on a spectrum that can range from mildly uncomfortable to unbearably painful. Seniors and those who care for them should keep track of continued occurrence of Migraines so that they can look into possible causes and concerns, and try to engage in behaviours that might help ward off persistent Migraines.

A New Sense of Purpose in Older Age – Kitchener, Waterloo, Cambridge

Moving upwards in years and adjusting to a different phase of life can be a beautiful experience, but can also be a little bit challenging in an emotional sense for seniors who feel directionless, lost, or unsure of how to move forward. The huge life shifts that accompany ageing and retirement can leave seniors feeling as though they have lost their sense of purpose, or the guiding roles and responsibilities that brought meaning to their every day lives. With families grown and out on their own, careers brought to an end, the passing of friends and family members, and a whole bunch of other changes, seniors might feel as though they have lost their sense of motivation and purpose. These feelings can significantly impact the ways in which seniors live, as well as the overall state of their health. Addressing seniors’ perceptions and feelings about their own value, meaning, and purpose by creating enjoyable opportunities for exploration, expression, socialization, and productivity can have a meaningful impact upon how they experience their new stage of life.

Understanding and Tending to Diabetes in Seniors – Kitchener, Waterloo, Cambridge

Diabetes, and the particular symptoms that it creates, impact an astonishing number of Canadians of diverse ages, from varying backgrounds. When it comes to seniors, the difficulties that accompany Diabetes can be even more challenging to deal with because of the more delicate state of overall health that many seniors experience in their older age. To make sure that all needs are being appropriately met and tended to, it is important that caregivers and loved-ones of seniors with Diabetes become more aware of information related to the nature of the disease, how it alters seniors’ bodies and lifestyles, and what measures can be taken to set up a better quality of life for seniors dealing with the realities of Diabetes.

End-Of-Life-Conversations – Kitchener, Waterloo, Cambridge

It often seems easier and more comfortable in an emotional sense to stay away from conversations concerning end-of-life arrangements in favour of focusing on enjoying the time that we do have left to spend in the company of our loved ones. The results of multiple studies have shown that seniors who take part in important end-of-life conversations with their families and healthcare professionals are significantly more likely to be satisfied with the care they receive in the ending stages of their lives. Putting all of the arrangements in place in advance with seniors’ wishes at the forefront has also been shown to lessen the instances of depression experienced by their loved ones and caregivers. Rather than spending a lot of time and energy being concerned about whether they made the right choices on behalf of their loved ones should they be unable to make them for themselves, family members and caregivers can feel confident that the decisions that have been made were chosen by the person in question, respecting all their wishes and desires for the end of their lives. In these pertinent ways, advanced planning for end-of-life works to put in place arrangements that can help both seniors and those who care for them to have as positive an experience as possible when it comes to the end-of-life.

Contact us Today for a Free In-Home Consultation!