519-208-2000

Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

Autumn Activities for Seniors – Kitchener, Waterloo, Cambridge

Keeping seniors active and engaged is always important, and in Autumn there are some great opportunities for unique and special activities. Autumn in a beautiful season, with beautiful colours, a cool crispness to the air, and a whole array of seasonal themes and...

How Senior Can Benefit from Crafting – Kitchener, Waterloo, Cambridge

Crafting can be an incredible way for seniors to engage in something enjoyable while also fostering better mental health and wellbeing. The act of Crafting is one that involves creativity, dedication, imagination, and thought. Crafting makes great use of the mind and...

Ways Seniors Can Feel More Energetic – Kitchener, Waterloo, Cambridge

Many seniors find themselves experiencing differences in their energy levels as they grow older. As we grow older, the many changes that our bodies and lives are going through can result in differences in how our bodies feel and function. For many seniors, it is...

Preventing Falls While Aging

Falls are the leading cause of injury amongst seniors in Canada. The older we get, the higher the risk of a fall, and a greater potential for lasting damage as a result. Falls are more prevalent in the elderly for many reasons. Some factors may include: Muscle...

How Seniors Can Maintain a Healthy Weight

Maintaining a healthy weight becomes increasingly essential with age. Not only is keeping up a healthy weight level more important as we get older, it is also more difficult. Being overweight or underweight can both have a substantial impact on overall health. But why...
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