519-208-2000

Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

Ways Seniors Can Feel More Energetic – Kitchener, Waterloo, Cambridge

Many seniors find themselves experiencing differences in their energy levels as they grow older. As we grow older, the many changes that our bodies and lives are going through can result in differences in how our bodies feel and function. For many seniors, it is...

Seniors and Anti-Inflammatory Diets – Kitchener, Waterloo, Cambridge

When it comes to a healthy diet, different things work for different people depending on their health needs and what makes their bodies feel and work best. The reasons to maintain a healthy diet are innumerable, and there are so many benefits to the body that come...

Adjusting After the Loss of a Partner – Kitchener, Waterloo, Cambridge

For many seniors, the huge life shift that occurs following the loss of a spouse or partner can be the tipping point at which their need for assistance at home becomes clear. While in the midst of dealing with the grief that comes with such a loss, it can be hard for...

Preventing Falls While Aging

Falls are the leading cause of injury amongst seniors in Canada. The older we get, the higher the risk of a fall, and a greater potential for lasting damage as a result. Falls are more prevalent in the elderly for many reasons. Some factors may include: Muscle...

How Seniors Can Maintain a Healthy Weight

Maintaining a healthy weight becomes increasingly essential with age. Not only is keeping up a healthy weight level more important as we get older, it is also more difficult. Being overweight or underweight can both have a substantial impact on overall health. But why...

Roundup: Alzheimer’s and Dementia – Kitchener, Waterloo, Cambridge

When learning more about Alzheimer’s and Dementia, there is so much information to sift through. This post is intended to help you find articles and resources to guide your research and exploration of matters related to Alzheimer’s and Dementia.  Our Articles Over the...
Click here forFree CareConsultation