519-208-2000

Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

Ways Seniors Can Feel More Energetic – Kitchener, Waterloo, Cambridge

Many seniors find themselves experiencing differences in their energy levels as they grow older. As we grow older, the many changes that our bodies and lives are going through can result in differences in how our bodies feel and function. For many seniors, it is...

Adjusting After the Loss of a Partner – Kitchener, Waterloo, Cambridge

For many seniors, the huge life shift that occurs following the loss of a spouse or partner can be the tipping point at which their need for assistance at home becomes clear. While in the midst of dealing with the grief that comes with such a loss, it can be hard for...

Massage Therapy for Senior Stress – Kitchener, Waterloo, Cambridge

Massage Therapy has the potential to help relieve seniors of the physical symptoms of stress in their bodies. Stress is something that everyone deals with, but chronic stress can impact the body in ways that require attention when tending to seniors’ overall...

Caregivers and Sleep

It is just as important for caregivers to focus on their own health, as much as the individual they are providing care for. The logical reason being that providing effective care takes a tremendous amount of energy. If a caregiver is in poor health, then how could...

How Seniors Benefit from Routine – Kitchener, Waterloo, Cambridge

Having a consistent routine can make a difference in how seniors feel on a day-to-day basis. Having a daily routine means that the same things happen around the same time each day. Routines provide a degree of structure and organization and can make it easier for...
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