519-208-2000

Senior Home Care Services in Waterloo, Kitchener, Cambridge519-208-2000

The Importance of Hydration for Seniors’ Health – Kitchener-Waterloo-Cambridge

With things like medications, health appointments, exercising, eating well, and maintaining healthy lifestyle practices, growing older can feel like it comes with an unending list of things to keep track of. As task lists grow and priorities pile up, it becomes easy...

Caring for Ageing Bones: Osteoporosis and Arthritis in Seniors – Kitchener, Waterloo, Cambridge

Our bones do a lot of hard work to support the mobility of our bodies, and bone-health is deeply important for overall quality of life. The truth is that our bones are some the areas of the body that are most greatly altered by the process of growing older, and more...

Proper Nutrition is Important for Seniors’ Health – Kitchener, Waterloo, Cambridge

Powering and fueling our bodies with the right kinds of nutrition by putting thought into the foods that we eat is integral for maintaining health and vitality. As we continue to grow older and our bodies evolve and adapt through the numerous changes that come with...

Supporting Seniors As They Deal with Loss – Kitchener, Waterloo, Cambridge

Losing someone you love is beyond challenging and deeply distressing in any stage of life, but for seniors going through the stages of mourning and grief can be especially harrowing. The emotional distress and overwhelming sadness that comes with experiencing a loss...

Incorporating Technology into Senior’s Lives – Kitchener, Waterloo, Cambridge

Common discourse concerning seniors and technology tends to reinforce the notion that seniors are significantly less technologically-literate than their younger counterparts. While it may be true that some seniors have greater difficulty adjusting to incorporating...

Occupational Therapy for Seniors – Kitchener, Waterloo, Cambridge

Along with aging comes a diverse array of changes that impact our capacity to take part in everyday tasks in the same way that we did when we were younger. For seniors, it can be difficult on both an emotional and a physical level to accept that changes are happening...