Many seniors grapple with the notion of productivity, and what counts as a productive use of time and energy when the days spread out before them are completely in their own hands. It can be difficult to adjust to thinking about activities and hobbies that have always felt like a luxury amidst the hustle and bustle of a busy life as good uses of time throughout the day. The reality is, however, that many of these hobbies, activities, and games are productive and helpful for promoting mental wellbeing and brain health in ways that seniors can feel good about.
Our Kidneys are responsible for a lot of filtration of toxins and waste out of the blood, and also play a role in balancing the amount of water in the body, and regulating blood-pressure. The functions that our Kidneys perform are important for maintaining overall health, so tending to the Kidneys themselves is truly important.
While they may previously have been caretaker, breadwinner, disciplinarian, co-worker, partner, or a whole host of other things, many seniors in older age now find themselves filling the role of guide, storyteller, or purveyor of wisdom. With a long life behind and many stories and experiences to share, grandparents, older friends, and elderly relations have a great deal to tell us about how they lived their lives and about how we might live ours as we go forward.
With the many changes and challenges that come along with growing older and entering the later stages of life, seniors may struggle to manage the emotions and feelings that come along with this time in their lives.
There are so many things to do outside when the weather is warm, and seniors often find themselves more motivated to participate in activities out of the house when they don’t have to bundle up in layers of clothing just to get in the car. That being said, there are actually a whole host of reasons to enjoy the wintertime, despite the challenges it may present.
While complete loss of vision in the form of blindness is not something that all seniors will face, changes in vision and different forms of visual impairment are a common part of the aging process. Visual impairment or total vision loss can bring about significant challenges for seniors, and there are often many adjustments to lifestyle that must be made to address these challenges. Recognizing and addressing concerns that may come into play concerning vision loss can help seniors in Kitchener, Waterloo, Cambridge to implement strategies and tools that can support them as they continue to live active and enriching lives despite changes in vision.
In older age, some seniors begin to deal with a more overactive bladder and they find themselves less able to control urination. Whether it be as a result of a small, everyday issue or as a symptom of a larger health concern, addressing problems related to Urinary Incontinence is important for seniors’ overall health and wellbeing.
In an attempt to appropriately consider and tend to the specific care needs of seniors with Autism, it is important that loved-ones and caregivers work towards building a comprehensive and conscious understanding of how Autism can impact the lived experiences of seniors, how Autism can interact to create differences or exaggerations in the experience of age-related health concerns, and how best to be behave and conduct oneself in a respectful and compassionate way as decisions are made concerning how best to address care.
Whether your parents want to travel to visit family and friends or just to explore and have the experience of travelling, trips can take seniors to other cities, across the country, or to a different part of the world all together.
There are so many little ways we can remind our parents and grandparents not only that we love them, but also that they are valued and appreciated each and every day. The following list is made up of just a few ideas of things that can nurture our relationships with our parents and grandparents and show them how important they are: